Pasha and I started the "From Couch to 5K" running program in July. We were faithfully running our training units all the way through the end... okay, well, maybe one or two exceptions :-)! But overall we were doing really good!
We got up 3 to 4 times a week at 05.30. Not very many people were out this early! That's particularly important when you know your "fat deposits"are jiggling up and down with each step :-)
Anyway... a community 5k was scheduled around the time we would graduate from our running program. Unfortunately we missed it because Pasha stayed with her grandparents that week. We were a bit bummed about that! But on the way to pick up Pasha I saw several Posters in Munich that advertised for a big women's race (organized by the women's running magazine) about 3 weeks later. I looked it up and signed us up right away!
We had such a blast! We got there at 12. It looked like it would rain a bit but we weren't too worried. We checked in and received our racing package which consisted of our race t-shirt and our starting number. We hung out in the women's village where many vendors where exhibiting their products like soy yoghurts, bags, magazines, watches, running clothes and many other things.
Our 5k race started around 16.30. We lined up with all the other women and were given a ballon which was to be released when the race started.
We had a blast! The sun came out about 30 minutes before the race started. The people were smiling and in such a good mood! The course took us through the entire Olympic Park. Just gorgeous! There were people lined up everywhere cheering us on. There was even a huge Samba band around the 4k mark. That beat was just awesome!
And our worry that we would be the slowest runners went up in smoke fast! We ran right in the middle of the pack. The winner ran the course in 17 minutes and a few seconds and the slowest ran/walked it in 52 minutes! We came in around 34 minutes. By the way, Pasha was telling me some of her stories the entire way. Other runners commented that she wasn't even out of breath and how much they envied that!
Pasha and I both thought that we probably would have done a teeny tiny little bit better if we would have ran a bit more in the afternoon during our practice runs. But we were so super happy with our performance that we are already looking for our next race! Maybe one that Martin can participate in as well :-)
After the race we took a quick shower in the Olympic Schwimmbad and then we went to "Max Pett". But I will tell you about that in another post!
Take care,
Me